 Sports massage comprises a number of techniques designed to
help treat soft tissue damage, muscular pain, postular problems as well as preparing you for sport and other types of exercise.
Sports massage can also help you with rehabilitation after injury.
Remedial massage therapy simply means using
manual therapy techniques to try and remedy a problem area. However, if a troublesome area is to be put right then it
is important to not only relieve pain but also to understand how the problem was caused, in other words it is a “must”
to have thorough understanding of the musculoskeletal system. Through this understanding it is then possible
to give treatments and put forward suggestions on how problems can be avoided in the future. As well as dealing effectively
with a variety of musculoskeletal problems the treatments can also be used to help in recovery after exercise.
However
our work isn't confined to sports injuries. Muscle injuries can result from all types of activities including gardening,
decorating, lifting or simply playing games with the kids.
We will help you recover and at the same time
you can relax and de-stress.
If you would like to book a session now, either complete the form on our contact page
or simply call us on 07781 106947.
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